Atypical Kids, Mindful Parents Blog

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Holiday Sanity: Navigating Sensory and Social Peace with Atypical Kids
Design your family's survival guide with mindfulness, flexible planning, communication, and sensory sensitivity in mind.
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Kate Lynch
Support for Atypical Kids Doesn’t Stop During the Holidays
I'm proactively letting out a sigh of relief, because I know I'm not alone in the struggle.
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Kate Lynch
What Are Your Favorite Neurodivergent Kids' Books for All Ages and Stages?
Seeking neurodiversity-affirming, candid stories for our atypical kids, to help them understand themselves and find their place in the world.
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Kate Lynch
4
14:20
Confidence and Compassion: Confessions of a Mindful Parent Coaching Client
Listen now | With neurodivergent kids, empowering them can be worth the wait.
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Kate Lynch
Too Much Burden With Too Little Support for Too Long?
Here's one solution to the overwhelm and isolation felt by parents raising neurodivergent kids.
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Kate Lynch
5 Reasons I'm Not Helping My Kid Who Struggles With Executive Functioning
OF COURSE we've got to help our neurodivergent kids get organized! So why are they getting so mad?
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Kate Lynch
6
Mindful Parent Group Coaching is On The Third Thursday of Every Month
Got questions about raising your neurodivergent kids? No questions but want to say hi? Here's the link for our noon session for all paid subscribers.
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Kate Lynch
1
How Do You Support Kids in Growing and Changing Without Shame?
Why growth mindset is harder than we think.
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Kate Lynch
2
How to Balance Support and Independence With Neurodivergent Teens
What Dr. Emily King wants you to know about your teen or tween, so you can help them gain confidence and life skills as they embark on a new school…
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Kate Lynch
How Parenting Your Inner Child Will Help Your Entire Family
When you were a kid, you may have felt alone in your big feelings, but now you’re an adult with access to support and community.
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Kate Lynch
21:39
5 Step Path From Overwhelm To Compassion
The cure for a vulnerability hangover.
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Kate Lynch
If Only I'd Known This When He Was Younger
This relationship is everything.
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Kate Lynch
How to Find Peace in the Mess: Mindfulness for Parents of Neurodivergent Kids
Navigating messy mornings and mindful moments in neurodiverse parenting: a conversation with Kathryn Barbash.
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Kate Lynch
4
Why I’m Not Punishing My Tween: Mindful Parenting in Middle School
Our kids start growing bigger and the world expects more of them. They feel that pressure and may need us more than ever.
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Kate Lynch
2
Atypical Kids, Mindful Parents Blog
Atypical Kids, Mindful Parents Blog
A community of parents of neurodivergent kids who want to feel more connected, calm, and present. Paid subscribers get access to coaching and a private podcast.
Free Resources
Mindful Meltdown Cheat Sheet
Are you losing your cool every time your child does?
5 Steps to Creating Your First Visual Schedule
Never throw your kid on the 6:22am bus with their pants inside out again!
5 Steps to Calm & Successful IEP Meetings
My framework for getting through the annual stress-a-thon without throwing up or breaking down.
Links
Kate's Parenting Website
I help parents self-regulate so they can enjoy parenting their neurodivergent kids.
Private Mindful Parent Coaching
Package of 6 sessions for $445
Free 30 Minute Consultation
Please respect my 24 hour cancelation policy
Courses
5 Days to Calmer Kinder Parenting
Learn to breathe calmly through your kid’s next hair-raising explosion, even if you barely have 5 minutes a day to yourself.

Atypical Kids, Mindful Parents Blog

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