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3 Meditations to Build the Inner Strength You Need to Fight for Your Child
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A 5 Step Framework to Navigate Your Kid's IEP Meeting with Confidence
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3 Self-Care Myths All Parents of Neurodivergent Kids Need to Know
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One Parent's Compassionate Call to Help Others on the Atypical Kids Journey
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Atypical Kids, Mindful Parents Blog
A newsletter for parents of neurodivergent kids who want to feel more connected, calm and present.
Free Resources
Mindful Meltdown Cheat Sheet
Are you losing your cool every time your child does?
5 Steps to Creating Your First Visual Schedule
Never throw your kid on the 6:22am bus with their pants inside out again!
5 Steps to Calm & Successful IEP Meetings
My framework for getting through the annual stress-a-thon without throwing up or breaking down.
Unstuck & Understood
How to use connection to motivate your neurodivergent kid.
3 Guided Relaxation Audios
Wake up calm and energized instead of drained.
Courses
Restorative Techniques for Better Sleep
"I have had fewer wake ups. I am able to use some skills from the class that help me return to sleep without completely waking."
5 Days to Calmer Kinder Parenting
Learn to breathe calmly through your kid’s next hair-raising explosion, even if you barely have 5 minutes a day to yourself.
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Atypical Kids, Mindful Parents Blog
katelynch.substack.com

Atypical Kids, Mindful Parents Blog
A newsletter for parents of neurodivergent kids who want to feel more connected, calm and present.
By Kate Lynch
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© 2023 Kate Lynch
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