Welcome to the intersection of mindful parenting and neurodiversity.

This newsletter is for parents of neurodivergent kids who want to feel more connected, calm, and present. With community and support, we will feel less isolated and more empowered to positively impact our neurodiverse families. 

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Through self-compassion and mindfulness, we can transform our relationships, and co-create a more inclusive world!

The main purpose of this blog is to connect with you. The secondary purpose is to support you with self-regulation tools. Mindfulness helps me stay calm and find joy while parenting my amazing atypical kid, and I want to share that with you. Subscribe to get notified when I write something for you…

I send out an honest, helpful post every Sunday.

If you can, please contribute to our mission of inclusion through a paid subscription and gain these additional perks:

  • Access to monthly mindful parent community coaching

  • Access to private podcast of parent coaching recordings

  • Access to archived posts and subscriber-only threads

+PLUS: “Founding Supporter” tier members have access to 3 months of my 1-1 asynchronous parent coaching pilot program! It’s a new, streamlined way to get private support from me.

Mindfully Parenting Atypical Kids podcast helps parents feel less alone. In pursuit of mindful and neurodiversity-affirming parenting, I interview parents and experts who share my mission to co-create a kinder, more inclusive future. Follow the podcast for grounding practices, relatable parenting stories, and groundbreaking strategies.

Oxoxo,

Kate Lynch (she/her)

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A community of parents of neurodivergent kids who want to feel more connected, calm, and present. Paid subscribers get access to coaching and a private podcast.

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I’m a mindful parenting coach and yoga teacher who helps highly sensitive parents self-regulate so they can enjoy parenting their neurodivergent kids.