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Prajna O'Hara's avatar

Hello Kate and Ryan, this is an invaluable conversation.

"Self-care isn't an indulgence, but a necessity."

Gorgeous. I just came off facilitating a retreat. I am ready to retreat on my own. Love Omega!

Well done, thank you!

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Kate Lynch's avatar

All the best Prajna!

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Ryan Rose Weaver (she/hers)'s avatar

Thank you Prajna! I hope that you get that time to be held after holding space for others.

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Anne Brown's avatar

Loved the bit about quieting moments (like a child entering school):

"It feels like you've swum across a great river with this child on your back...Phew! ... Then there's an existential questioning of, 'Who am I now?'"

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Ryan Rose Weaver (she/hers)'s avatar

My wish for all parents is that we can have school communities that are capable of holding all of our kids in this way, that can be that kind of island for us after the longer swims of parenting, because we too need to be held.

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