Atypical Kids, Mindful Parents Blog

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May 2023
How to Plan Your Family's Summer for Maximum Cooperation and Fun
Are you excited or stressed out by the prospect of unstructured time with your neurodivergent kids? ⁠Sail through summer without stressful squabbles!
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Kate Lynch
Intolerance is Everywhere and Will Be Hard to Eradicate. Are You With Me?
Are you f-ing kidding me?!? Seriously, nothing pisses me off more.
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Kate Lynch
9
This Mother's Day I Will Embrace My Imperfection and My Inner Child
Here's how I rewrite the list my inner critic has been writing all night long, and turn inward with compassion.
How to Breathe Calmly Through Your Kid’s Next Roblox Rage Rant
Learn a self-regulation strategy that will help you through the eggshell moments, then once you're calm, rethink your family's screen health.
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Kate Lynch
Do Your Kid's Roblox Rages or Minecraft Moods Send You Spiraling?
Trouble with tech-related mental health issues and struggles with getting off screens?
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Kate Lynch
3
A Safe Space for Every Kid to Play Freely Without Judgment or Stares
Part 3 of How My Neurodiverse Family Found a Space Where We Could Be Ourselves.
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Kate Lynch
April 2023
Why a "Perfectly Fine" Coat Can Be Torture if You Have Sensory Aversions
Part 2 of How My Neurodiverse Family Found a Space Where We Could Be Ourselves.
 • 
Kate Lynch
2
How My Neurodiverse Family Found a Space Where We Could Be Ourselves
What I love most about Extreme Kids is the emotional space we are given to be ourselves.
 • 
Kate Lynch
4
Hey Parents, Will You Join me on Notes?
It’s my new favorite low key social media, and I would love for you to join me there!
 • 
Kate Lynch
2
How Will YOU Catch a Break While Your Atypical Kids Are on Spring Break?
Watch now (1 min) This body scan will help you feel more present and prepared to withstand whatever happens next.
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Kate Lynch
March 2023
How to Reclaim Time For Self-Care
10 tips to help you take ownership of your relationship with time, and make time for yourself.
 • 
Kate Lynch
© 2023 Kate Lynch
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