I used to beat myself up for not meeting my self-care goals, because I thought it reflected on my character.
Willpower Isn't the Problem, It's Your Unrealistic Self-Care Expectations
Willpower Isn't the Problem, It's Your…
Willpower Isn't the Problem, It's Your Unrealistic Self-Care Expectations
I used to beat myself up for not meeting my self-care goals, because I thought it reflected on my character.