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I'm grateful for the discussion on the importance of self-care that elevates our joy - how a mother's well-being is as important as those she supports.

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Yes, and coming from Rebekah it’s harder to say, “but my life is too complicated, you can’t possibly understand.” If she can, so can we.

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Feb 26
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Those questions! I remember turning them around as often as possible. 🤔 “I wonder about that too!” “What do you think?”

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That sounds amazing, I would love to tag along for Zen temple. But I’m always too fidgety. I really hope you make it a weekly ritual because that’s an incredible gift to your family! They get the version of you that is mindful and aware of being part of something sacred and vast. Carving out space for ourselves is HOW we can become more present with our kids. 👏👏👏👏👏

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