I managed pretty well with a mix of therapy, medication, meditation, and exercise... then I became a mom.
As the mother of 2 ADHD kids who are now in their 20s, learning self-care - me, them, my husband - was a critical strategy for managing our journey through their adolescence. I do believe they now have a strong foundation for their own self-care.
Such an important read!
Yay! You're giving your kids such a gift.
As the mother of 2 ADHD kids who are now in their 20s, learning self-care - me, them, my husband - was a critical strategy for managing our journey through their adolescence. I do believe they now have a strong foundation for their own self-care.
Such an important read!
Yay! You're giving your kids such a gift.