How To Stay Patient and Hold Boundaries

Atypical Kids Mindful Parents Podcast

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How To Stay Patient and Hold Boundaries

Kate Lynch

Dec 18, 2020

How To Stay Patient and Hold Boundaries When Your Atypical Kid is Home All. The. Time.

Okay. I don't have solid answers, but Ocean and I have plenty of thoughts. I'll share some strategies which can help: Simple family meetings, patience promoting practices, and Amber De La Garza's 3 step framework for boundaries: Identify the boundary, framing it as what you need in order to show up as your best self. Lovingly communicate the boundary. Hold the boundary. Repeat... Good luck!

Let's stick together. We really need each other right now, parents!

I have found that having a small community of parents who understand is essential to my wellbeing. Join our Mindfully Parenting Atypical Kids Community https://www.facebook.com/groups/3229904633801703/?source_id=400903940032482

To be the first to know about the Compassion Challenge for Parents, join Mindfully Parenting Atypical Kids, and grab your Mindful Meltdown Cheatsheet here:

https://www.healthyhappyyoga.com/meltdown

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Atypical Kids Mindful Parents Podcast

Welcome to Atypical Kids Mindful Parents, a neurodiversity-affirming podcast for parents of neurodivergent kids of all ages. I’m Kate Lynch, a mindfulness coach on a mission to create a kinder, more inclusive future. If you're a highly sensitive parent navigating the joys and struggles of raising your unique kids, follow us for episodes filled with grounding mindfulness practices, relatable stories, and empowering strategies.

Subscribe to Atypical Kids Mindful Parents Blog to enjoy monthly coaching and a community that understands your experience and reminds you that you are never alone.

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