Atypical Kids, Mindful Parents Blog
Mindfully Parenting Atypical Kids Podcast
Beginner's Mind - A Love Story
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Some parents have been curious about the book I'm writing. The idea of the book is to balance my stories about parenting an atypical kid with the practices which help me get through the day. Here's a little of each from the time before we had Ocean - how we slowly built resilience and our fertility journey. 

The practice is simple, accessible and profound: Beginner's Mind. There will always be so much in life we can't control. This is a practice for that. 

I'm excited to share a new feature on the podcast, to encourage connection and community: Voice messages! Leave me a voice message through the link and I'll answer the ones I can on a podcast (or in an article or video). If you don't want me to put your voice on the podcast, email or DM me instead. If you want to be anonymous, don't leave your name on the message, or ask me to cut that part out.

Just know that I stay in my lane, so I won't answer medical questions, and I won't entertain talk of extreme interventions on children.

Let's stick together. We really need each other right now, parents!

I have found that having a small community of parents who understand is essential to my wellbeing. Join our Mindfully Parenting Atypical Kids Community https://www.facebook.com/groups/3229904633801703/?source_id=400903940032482

To be the first to know about everything we're up to, join Mindfully Parenting Atypical Kids, and grab your Mindful Meltdown Cheatsheet here: https://healthy-happy-yoga.ck.page/meltdown

Send me a voicemail!


--- Send in a voice message: https://anchor.fm/oceansmama/message

Atypical Kids, Mindful Parents Blog
Mindfully Parenting Atypical Kids Podcast
As parents of atypical kids, we are going to continue to lead challenging lives. Despite overwhelm, isolation and uncertainty, we can cultivate joyful moments, which will help us feel more connected, kind and present with our kids. Together, we can turn the tide of modern parenting towards a more inclusive, compassionate and collaborative approach.
Kate Lynch (she/her): parent to an amazing atypical kid, inclusive yoga teacher, mindful parenting mentor and author. She teaches calming tools to parents of intense kids.
https://www.healthyhappyyoga.com/