Autism, Stress, Masks & Screens

Mindfully Parenting Atypical Kids Podcast

1×

0:00

Current time: 0:00 / Total time: -10:55

-10:55

Autism, Stress, Masks & Screens

Kate Lynch

Aug 28, 2020

Welcome to Mindfully Parenting Atypical Kids!

My son Ocean suggested we record a podcast to help other atypical kids who have been affected by the changes due to Coronavirus. He shares his strategies and what has been the hardest.

At the end, I'll lead you through a few simple eye exercises, in case you are also experiencing stress and eye strain.

Connect with other parents in the Facebook group: Mindfully Parenting Atypical Kids Community.

Download the Mindful Meltdown Cheat Sheet & join my newsletter: https://healthy-happy-yoga.ck.page/

--- Send in a voice message: https://anchor.fm/oceansmama/message

Discussion about this podcast

Mindfully Parenting Atypical Kids Podcast

As parents of atypical kids, we are going to continue to lead challenging lives. Despite overwhelm, isolation and uncertainty, we can cultivate joyful moments, which will help us feel more connected, kind and present with our kids. Together, we can turn the tide of modern parenting towards a more inclusive, compassionate and collaborative approach.

Kate Lynch (she/her): parent to an amazing atypical kid, inclusive yoga teacher, mindful parenting mentor and author. She teaches calming tools to parents of intense kids.

https://www.healthyhappyyoga.com/

Listen on