I'm Worried About Leaving My Kids for a Weekend Compassion Retreat

We know how much you're carrying. But what will happen if you DON"T take a break?

It's so hard to justify going on a self-care retreat. How can you leave all of your responsibilities behind, even for a weekend?

I know how much you're carrying. But what will happen if you DON’T take a break? Soon, you’ll be navigating your internal and external holiday struggles, and before you know it, it’s 2025.

My upcoming retreat is an opportunity for you to prioritize your mental health and cultivate a deeper sense of gratitude and self-compassion, before the holidays.

But is it worthwhile? 

Of course you have questions! 

"The weekend was intimate and soul nourishing!

“Kate was an amazing facilitator who created a safe space - a brave space - for us to be vulnerable and open to connection. I felt so restored during the retreat and was able to carry that feeling forward when faced with the stress and responsibilities of life upon returning home, which is absolutely priceless.

“I am so grateful for the gift of this beautiful retreat.”

- Caitlin S.

It's so hard to justify going on a re…