Now More Than Ever, We Need This Radical Self-Empathy Weekend Retreat
Can we afford NOT to bring emotional balance practices home to our families?
We need this retreat more than ever.
"I decided I was too soft to last,
but then I decided to be softer."
-Andrea Gibson
Can we afford NOT to restore?
Can we afford NOT to be present with ourselves?
Can we afford NOT to touch the earth?
Can we afford NOT to bring emotional balance practices home to our loved ones and communities? We need AT LEAST a weekend to focus on mindful breath, grounding in nature, restoring through somatic movement, and guided reflection.
Yes, even parents of neurodivergent kids need a break. Especially us.
We need empathetic, brave space. In this space, it's okay to not be okay. In fact, radical self-empathy gives us the strength to be softer.
We've had some last-minute cancelations for health reasons, which makes space for you to join us Kate!
I think you know why you need this.
So, why NOT?
Will you be spontaneous and grab one of the open spots next weekend?
I can't wait to be there with you!
"It was the self-care I needed while also allowing me to sit with some real discomfort. I’ve been working through some heavy stuff and the weekend helped me get through it all the more. I had a really wonderful time.”
-Christen N.
“The retreat was a wonderful opportunity to disconnect from every day stresses and reconnect with myself. With her calm and supportive attitude, Kate made it a comfortable and engaging experience."
-Katy R.