How We Can Help Our Kids and Ourselves Feel Safer Today
We're parents of neurodivergent kids. Of course we need nervous system regulation.
“Not everything is an emergency, but it sometimes feels that way”
— Kate Lynch
What have you heard about Polyvagal Theory? I love sharing about how it informs my parenting. I’m so glad Matthew Sloane from Fatherhood Dojo invited me to talk with him about one of my favorite topics! Listen to the podcast, watch the video, or read the transcript below.
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