Guided Audio Relaxation for Kindness and Rest
We're parents of neurodivergent kids. Of course we struggle with sleep.
I've heard from a LOT of parents who are struggling to get good sleep right now.
I want to support you, so here's an audio relaxation I created for the Compassion Club Podcast that you can download and listen to so that you can be present with yourself with kindness...
...and 😴 rest.
I've been told my voice puts people to sleep, so, you're welcome.
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